London Marathon Elite 2011

London Pillow Fight at Elephant & Castle

World Pillow Fight Day 2009

On this day at 3.03, in front of the Michael Faraday Memorial at Elephant and Castle, dust rose and the stuffing was knocked out of pillows!

The peaceful solution to conflict - the pillow. Proven in battle to cause fewer combatant casualties, no collateral damage and higher incidence of outbreaks of smiling and laughter.

Song 'Cry' written and performed by Patsy O'Brien

Silent Disco

Silent Disco
@ Liverpool Street Station
Thousands gathered with ipods
@ 7pm switched them on & danced to the music....

Rain Dance: Music written and performed by Patsy O'Brien

"Viral Video"

Having just learned how to get video onto my blog, I am happy to contribute to the 'virus'. Read about the video here.

Wear Sunscreen

Last night, cramming with the TV on, showing the top 'one hit wonders' saw that great video Wear Sunscreen again. Today I used it for our pre-club reflection and asked the workers each to, during the course of the session think of a piece of advice that they would give themselves if they were able to go back in time to the age of the young people - 10-13.

This is the original, anyone could do their own version...
Wear Sunscreen Original